Chair Yoga @ Fourth District Seniors Resource Center

TUESDAYS | 3:00 PM – 4:30 PM

Eazy Effort Yoga @ Love and Light Healing Center

THURSDAYS | 10:00 AM – 11:30 PM

Private Sessions [To Arrange, Call (619) 415-5863]

MONDAYS
10:00 AM – 12:00 PM
2:00 PM – 4:00 PM
6:00 PM – 8:00 PM

WEDNESDAYS   
8:00 AM – 10:00 AM

THURSDAYS  
6:00 PM – 8:00 PM

FRIDAYS        
8:30 AM – 10:30 AM
12:30 PM – 2:30 PM